Why Repairing Relationships Requires Accountability from Both Parties—Without Blame Shifting or Gaslighting
When a relationship faces challenges, it can be easy to fall into the trap of blaming the other person for everything that’s gone wrong....
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J.Yuhas
3 min read
7 Tips for Creating Connection When Someone is Distant
In relationships, whether personal or professional, there are times when the other person may become emotionally or physically distant....
J.Yuhas
4 min read
How to Stop Dreading the Holidays with Toxic Family Members and Start Setting Boundaries
The holidays are often portrayed as a magical time filled with joy, laughter, and connection with loved ones. But for many, the reality...
J.Yuhas
5 min read
The Shocking Impact of Social Media on Modern Relationships
Social media is woven into the fabric of our daily lives. It shapes how we communicate, stay in touch, and show love. But while it can...
J.Yuhas
3 min read
Navigating Betrayal: When a Partner Expects You to Forgive and Forget
Experiencing betrayal in a relationship can be deeply painful, leaving you with a complex web of emotions. When a difficult partner...
J.Yuhas
3 min read
Master Rejection: 4 Easy Steps You Can Use Immediately With Anyone
Rejection is a universal experience that everyone encounters at some point in their lives, whether it's in personal relationships, job...
J.Yuhas
3 min read
The Hidden Cost of Unresolved Conflict and how it's driving distrust
Conflict is an inevitable part of life. Whether it occurs in the workplace, within families, or among friends, conflict can arise from...
J.Yuhas
3 min read
How Being High-Value Gives You An Instant Confidence Boost In Your Career and Relationships
Being a high-value individual goes deeper than superficial attributes like appearance, wealth, or social status. It encompasses qualities...
J.Yuhas
2 min read
Why Making Assumptions in Relationships Could Lead To Resentment
When we interact with others, assumptions often sneak in automatically without even realizing it.
J.Yuhas
2 min read
The Pitfalls of One-Sided Boundaries: Breeds Resentment and Disconnection in Relationships
In every relationship, whether it be with coworkers, family members, romantic partners, or friends, boundaries play a crucial role in...
J.Yuhas
2 min read
Simple Phrases To Get Out of a Power Struggle and Reconnect
Power struggles can stem from various underlying factors where individuals assert dominance in the relationship to safeguard their egos....
J.Yuhas
3 min read
How To Set Texting Boundaries To Improve Better Communication
In today's digital age, texting has become a ubiquitous form of communication. Whether it's coordinating plans, staying in touch with...
J.Yuhas
3 min read
3 Powerful Ways to Resolve Conflict Without Feeling Afraid
Do you often find yourself feeling powerless in your relationships? Whether it's with friends, family, romantic partners, or colleagues,...
J.Yuhas
3 min read
Growing Up Without Boundaries: Why It's Not Your Fault
Growing up without boundaries is a common experience for many individuals, and it can have a profound impact on our lives and...
J.Yuhas
3 min read
Cultivating Connection: Why a "We" Mindset Is Key to Resolving Relationship Issues
In the field of relationships, whether romantic, familial, friends, or colleagues, conflicts and challenges are inevitable. How we...
J.Yuhas
3 min read
How To Quickly Address Common Boundary Violations With The People Closest To You
Healthy relationships are built on a foundation of trust, respect, and communication. One crucial aspect of maintaining a healthy...
J.Yuhas
3 min read
7 Tips For Handling Family Conflict During the Holiday Season
The holiday season is often portrayed as a time of joy, warmth, and togetherness. However, for many individuals, it can also be a period...
J.Yuhas
3 min read
Signs Your Pride Is Getting In The Way of Repairing Your Relationship After An Argument
In the intricate dance of human relationships, disagreements are par for the course. However, when pride steps onto the center stage, the...
J.Yuhas
3 min read
Navigating Workplace Relationships: Setting Boundaries with High-Conflict Personalities
In workplace cultures, encountering high-conflict dynamics with bosses, colleagues, or clients is not uncommon. Why is that? It’s because...
J.Yuhas
3 min read
9 Ways You Can Still Save Your Relationship...Before It's Too Late
Every relationship faces its share of ups and downs, but when you find yourself wondering if it's on the brink of collapse, it's...
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