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J.Yuhas
3 min read
Don’t Let Doubt Steal Your Voice: How to Set Boundaries and Reclaim Your Power
There’s a moment we’ve all faced: you’re staring at your phone or sitting in front of a blank screen on the computer. Your heart is...
J.Yuhas
3 min read
How To Know If You Have Outgrown A Connection With Someone You Once Cared About
In life, relationships are essential to our growth and happiness. However, not all connections are meant to last forever. As we evolve,...
J.Yuhas
5 min read
The Shocking Impact of Social Media on Modern Relationships
Social media is woven into the fabric of our daily lives. It shapes how we communicate, stay in touch, and show love. But while it can...
J.Yuhas
3 min read
How to Handle a One-Upper Friend: Strategies for Responding and Staying Above the Fray
Dealing with a one-upper—a friend who constantly tries to outdo you in conversations—can be challenging. Whether it's one-upping your...
J.Yuhas
3 min read
The Perfectionism Paradox: How Striving for Flawlessness Impacts Every Facet of Life
Perfectionism is often celebrated in our culture as a marker of ambition and high standards. While striving for excellence can indeed be...
J.Yuhas
2 min read
The Pitfalls of One-Sided Boundaries: Breeds Resentment and Disconnection in Relationships
In every relationship, whether it be with coworkers, family members, romantic partners, or friends, boundaries play a crucial role in...
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