top of page
Search


Why Anxious and Avoidant Attachment Are More Similar Than You Think
Attachment theory helps us understand how we connect with others, especially in close relationships. When people think of anxious and...
J.Yuhas
3 min read


Are You Being Honest or Just Sharing Too Much? The Shocking Truth About Transparency vs. Oversharing
In a world that often encourages vulnerability and openness, the line between transparency and oversharing can become blurred. While both...
J.Yuhas
3 min read


7 Tips for Creating Connection When Someone is Distant
In relationships, whether personal or professional, there are times when the other person may become emotionally or physically distant....
J.Yuhas
3 min read


The Empath and The Narcissist Have One Key Trait In Common: They Feel Things Very Deeply
Empaths and narcissists may seem like polar opposites at first glance. Empaths are sensitive, intuitive, and often deeply compassionate,...
J.Yuhas
3 min read


How To Know If You Are Experiencing Emotional Invalidation
It’s human nature to want to express ourselves in a way that allows us to connect and share stories. This provides a sense of comfort...
J.Yuhas
2 min read


7 Ways to Know If Your Relationship Is Healthy and in Alignment
In the labyrinth of love, finding a relationship that is not only healthy but also aligned with your values, goals, and aspirations is...
J.Yuhas
3 min read


Are your feelings being dismissed? Signs of Emotional Invalidation and How You Can Set Boundaries
Being in a relationship where your feelings are consistently dismissed can take a toll on both your emotional well-being and the health...
J.Yuhas
3 min read


How To Quickly Address Common Boundary Violations With The People Closest To You
Healthy relationships are built on a foundation of trust, respect, and communication. One crucial aspect of maintaining a healthy...
J.Yuhas
3 min read


Attachment Styles: How They Play A Role In Our Romantic Relationships
Attachment styles are the emotional and behavioral patterns individuals develop in close relationships, often rooted in early childhood...
J.Yuhas
4 min read


50 Powerful Questions You Can’t Ignore If You Want To Increase Intimacy With A Partner
Building emotional intimacy in a relationship is crucial for deeper connection and mutual understanding. It allows you and your partner...
J.Yuhas
4 min read


How to Set Sexual Boundaries with Your Partner For A Healthy Relationship
In any intimate relationship, clear communication and mutual respect are essential for fostering a strong emotional and physical...
J.Yuhas
3 min read


13 Ways to Increase Intimacy With An Avoidant Partner Who Keeps You At A Distance
Being in a relationship with an avoidant partner can be super challenging due to their attachment style they developed during their...
J.Yuhas
5 min read


5 Types of Boundaries You Need To Experience Amazing Dates
As human beings, we all have a fundamental need for connection and intimacy. Dating is a great way to fulfill this need, but it's also...
J.Yuhas
4 min read


Is Emotional Intensity Ruining Your Relationship?
Emotional intensity refers to the level of intensity or arousal a person experiences due to triggers or stimuli within the relationship....
J.Yuhas
6 min read


Boundaries Vs. Ultimatums: Why Setting Boundaries Is A Must-Have for Your Relationship
Do you feel like you're constantly giving and rarely receiving in return? Do you feel like you're always the one compromising, or putting...
J.Yuhas
4 min read


5 Successful Ways To Avoid Relationship Strain While Working From Home Together
Working from home with a partner every single day can be challenging if the relationship is lacking healthy boundaries. While you and...
J.Yuhas
4 min read
bottom of page