How to Handle a One-Upper Friend: Strategies for Responding and Staying Above the Fray
Dealing with a one-upper—a friend who constantly tries to outdo you in conversations—can be challenging. Whether it's one-upping your...
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J.Yuhas
3 min read
The Perfectionism Paradox: How Striving for Flawlessness Impacts Every Facet of Life
Perfectionism is often celebrated in our culture as a marker of ambition and high standards. While striving for excellence can indeed be...
J.Yuhas
3 min read
The Power of Boundaries: How Setting Limits Can Improve Mental Health Quickly
In today's fast-paced world, many of us find ourselves juggling multiple responsibilities and constantly feeling the pressure to do more,...
J.Yuhas
4 min read
The Power of Asking for What You Want, Rather Than Demanding (So You Get It!)
Being a savvy business owner requires more than just great ideas--it demands working with dedicated teams, managing client relationships...
J.Yuhas
3 min read
What Happens When You Respond Versus React In Your Relationships
You can do a thousand things correctly, but it only takes one thoughtless mishap to destroy your relationships by allowing your emotions...
J.Yuhas
3 min read
How To Split The Differences When It Comes To Finances With Your Partner
Did you know differences in financial values are one of the biggest issues in relationships? Most of our perspectives around spending...
J.Yuhas
6 min read
21 Quotes To Live By For The Best Life
Are you really living? Or just going through the motions of life? When it comes to living your best life, having goals and a clear...
J.Yuhas
5 min read
5 Ways To Seduce A Man Without Taking Off ANY Of Your Clothes
He’ll be hooked. When you first meet a guy, you might think you need to have sex with him in order to have a deeper relationship or make...
J.Yuhas
5 min read
How To Get Guys To Ask You Out All The Time
You’ll have more dates than you know what to do with. Are you ready for your dating life to do a 360? Getting dates these days is an...
J.Yuhas
3 min read
The Four Pillars of Strength
The Four Pillars of Strength can be identified as physical, mental, emotional and spiritual. Strength is not only about how many weights...
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