boundaries | Jan and Jillian 3/5

4 min read

5 Cues They Want A Future With You

Are you feeling confused as to whether the person you are dating has long-term partnership qualities? If they have not outright said “I...

10 Contrasts Between Arrogant And Confident Partner

J.Yuhas

9 min read

10 Contrasts Between Arrogant And Confident Partner

Are they arrogant or confident? These two words seem to get interchanged quite often when it comes to understanding your partner’s...

15 Signs They are Unhealthy That May Shock You

J.Yuhas

4 min read

15 Signs They are Unhealthy That May Shock You

Do you feel like something is off in your relationship, but you can’t put your finger on it? More often than not toxic red flags don’t...

6 Choices That Could Make or Break Your Relationship

J.Yuhas

5 min read

6 Choices That Could Make or Break Your Relationship

Feeling confused about what will happen next? When it comes to your relationship, it can be challenging knowing what to choose and what...

J.Yuhas

5 min read

How Being Bold Improves Communication

Tired of biting your tongue? Being assertive may not come naturally to you if you grew up in a home where problems were thrown under the...

5 Ways To Keep Your Relationship Strong And Healthy

J.Yuhas

6 min read

5 Ways To Keep Your Relationship Strong And Healthy

You were smitten from the start. The two of you talked for hours every day to the point your days and nights all blurred together. You...

J.Yuhas

7 min read

Coaching Versus Therapy The 7 Benefits

We get asked a lot, how is coaching different from therapy? Growing up you may have played sports or perhaps you were on the dance team,...

How To Make Your Ultimate Comeback After Failure

J.Yuhas

6 min read

How To Make Your Ultimate Comeback After Failure

Have I been through breakups that left me devastated? Absolutely. Have I taken a loss on a job or client. Of course! It’s the circle of...

How Spending Time Alone Is Healthy For Your Relationship

J.Yuhas

4 min read

How Spending Time Alone Is Healthy For Your Relationship

When it comes to spending quality time with your partner, the more the better isn’t always the motto here. In fact, depending on your...

Positive Affirmations Can Change Your Mindset

J.Yuhas

4 min read

Positive Affirmations Can Change Your Mindset

Daily positive affirmations are a powerful tool you can use everyday to help you heal from past traumatic experiences. They keep you...

5 Simple Steps To Resolving Conflict In Your Relationship

J.Yuhas

5 min read

5 Simple Steps To Resolving Conflict In Your Relationship

Conflict is inevitable in your relationships. However, it doesn’t have to leave you in tears of frustration if you have the skills to...

7 Things You Need To Know About Boundaries Versus Ultimatums

J.Yuhas

7 min read

7 Things You Need To Know About Boundaries Versus Ultimatums

It’s pretty common to hear about people setting boundaries in their relationships. Yet, there can be some confusion on what setting a...

Why Expectations Will Ruin Your Relationship

J.Yuhas

5 min read

Why Expectations Will Ruin Your Relationship

Do you place expectations on a partner? Expectations are bound to have you falling short when it comes to reaching your love goals. This...

Let Go Of A Past Relationship And Move On

J.Yuhas

6 min read

Let Go Of A Past Relationship And Move On

You’ve invested so much time into your relationship, the thought of letting it go can often be a difficult process. And, sometimes it’s...

5 Signs Your Partner Feels abandoned And How Overcome It

J.Yuhas

6 min read

5 Signs Your Partner Feels abandoned And How Overcome It

Intimate relationships can be challenging some days, but when it comes to feeling connected to your partner it requires more effort to...

3 Signs You Both Are On The Same Page For The relationship

J.Yuhas

3 min read

3 Signs You Both Are On The Same Page For The relationship

Dating can be super fun in the beginning and even more enticing after dating for many years. But seeking gratification from the opposite...

You Cannot Have A Healthy Relationship Without These Three Things

J.Yuhas

3 min read

You Cannot Have A Healthy Relationship Without These Three Things

If you’ve been in a committed relationship or married, then you know there are certain components to a relationship that you cannot live...

J.Yuhas

4 min read

9 Ways To Know Your Friendship Is Toxic

Is it possible to outgrow a friendship? You’ve known each other for years. You practically grew up together while experiencing all the...

How To Save Your Relationship After Betrayal

J.Yuhas

5 min read

How To Save Your Relationship After Betrayal

Falling in love is one of the greatest feelings of all time. From the first butterflies you feel to the commitment with your soulmate,...

Does He Like Me? 15 Signs He Is Serious About You

J.Yuhas

4 min read

Does He Like Me? 15 Signs He Is Serious About You

One minute things are hot and he is all about you, then the next he is distant. You’re beginning to doubt whether or not he likes you....

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