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How to Respond to an Avoidant Individual: Strategies for Different Relationships
Avoidant individuals can be challenging to connect with, whether in romantic relationships, professional settings, family dynamics, or...
J.Yuhas
3 min read


What They Lack Shows Up in Their Defense Mechanisms
Defense mechanisms often reflect deeper personal deficiencies. When a partner lacks essential emotional or relational skills, these gaps...
J.Yuhas
3 min read


Why Dating Below Your Values is a Recipe for Relationship Challenges
When it comes to dating, settling for someone who doesn’t align with your values might feel like a temporary compromise—but it’s a...
J.Yuhas
3 min read


The Shocking Impact of Social Media on Modern Relationships
Social media is woven into the fabric of our daily lives. It shapes how we communicate, stay in touch, and show love. But while it can...
J.Yuhas
5 min read


5 Types of Boundaries You Need To Experience Amazing Dates
As human beings, we all have a fundamental need for connection and intimacy. Dating is a great way to fulfill this need, but it's also...
J.Yuhas
4 min read


7 ways to politely say no to loved ones (that actually work).
Constantly telling a loved one "no" can make them feel rejected, unimportant, and even frustrated. It can also create a sense of distance...
J.Yuhas
3 min read


The Difference Between Personal and Relationship Boundaries And Why You Need Both!
When it comes to healthy boundaries, personal boundaries and relationship boundaries are two different types that people set for...
J.Yuhas
3 min read


9 Powerful Types Of Intimacy In Romantic Relationships
Every couple has its own set of bonding essentials that keeps them together and inspires the relationship to continuously grow. And,...
J.Yuhas
4 min read


What Happens When You Respond Versus React In Your Relationships
You can do a thousand things correctly, but it only takes one thoughtless mishap to destroy your relationships by allowing your emotions...
J.Yuhas
3 min read


How To Split The Differences When It Comes To Finances With Your Partner
Did you know differences in financial values are one of the biggest issues in relationships? Most of our perspectives around spending...
J.Yuhas
3 min read


Signs Your Partner Is Toxic Texting You
We've all been there. That person who just won't stop texting no matter how many times you tell them you're not interested. Maybe they...
J.Yuhas
2 min read


5 Unexpected Benefits of Setting Healthy Boundaries
Perhaps you are curious what boundaries are and why they are important… Many myths out there confuse boundaries with ultimatums. So, we...
J.Yuhas
3 min read


4 Communication Tips For Your Relationship
How often do you find you and your partner are on different wavelengths when it comes to communication? No matter how well you articulate...
J.Yuhas
4 min read


How To Turn Your Relationship Right Side Up
Feeling frustrated with where you are at in your relationship? You are doing everything in your power not to lose your cool but your...
J.Yuhas
5 min read


4 Steps To Setting Boundaries With Family Over The Holidays
Are you dreading the holidays this season because of all the invasive questions your family members or relatives are going to ask? While...
J.Yuhas
3 min read


How To Know If You Are In A Relationship With A Covert Narcissist
It can be quite easy to spot an overt narcissist in a crowded room. They go out of their way to be seen for their appearance, share...
J.Yuhas
6 min read


Here Are The Top 10 Secrets Of Highly Successful Power Couples
I was having dinner with a few girlfriends over the weekend and we were talking about what makes some relationships last for a lifetime...
J.Yuhas
5 min read


11 Things They Say And What It Actually Means
Sometimes your significant other says something which catches you off guard. You are mind-boggled and have no idea what they are talking...
J.Yuhas
4 min read


4 Trauma Responses Couples Face
Think about the last time you and your partner were in an argument. Perhaps, they said or did something pretty hurtful which triggered...
J.Yuhas
4 min read


How To Stay Connected With A Distant Partner
Whether your partner is ignoring your needs or gaslighting your feelings altogether, you are not alone when it comes to dealing with...
J.Yuhas
4 min read
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