We get asked a lot, how is coaching different from therapy? Growing up you may have played sports or perhaps you were on the dance team,...

Have I been through breakups that left me devastated? Absolutely. Have I taken a loss on a job or client. Of course! It’s the circle of...

When it comes to spending quality time with your partner, the more the better isn’t always the motto here. In fact, depending on your...

Planning dates can become draining over time if you are always looking for something exciting and new. Yet, spending quality time with...

Do you place expectations on a partner? Expectations are bound to have you falling short when it comes to reaching your love goals. This...

If you’ve been in a committed relationship or married, then you know there are certain components to a relationship that you cannot live...

Falling in love is one of the greatest feelings of all time. From the first butterflies you feel to the commitment with your soulmate,...

Men look for the things they want in a wife, yet they just don’t spell it out for you. So, how do you know what a man desires? Well, men...

One minute things are hot and he is all about you, then the next he is distant. You’re beginning to doubt whether or not he likes you....

Do you struggle with trusting yourself to choose the best partner? Do you get overwhelmed when you don’t get what you want in the exact...

Are you drawn to masculinity? An alpha male can easily make your heart melt the minute you hear his voice and connect face-to-face. We...

Protect your relationship from self-sabotage. Self-sabotage is one of the worst things you can do in relationships, so if you want to...

You met a great guy over the weekend at your friend’s barbeque. And meeting through a mutual friend seems almost the best way these days...

His texting habits reveal how he feels. You are texting a guy you met online a couple of weeks ago. One minute he is attentive, and the...

Being friends with an ex can be a double-edged sword. You may be telling yourself “it is okay to be friends because there is no bad...

Going through the motions after a break-up? We have all been there. You and your ex-boyfriend broke up a few weeks ago. Your heart is...

When settling isn’t an option… There’s no reason you need to settle with a partner who doesn’t meet your needs or only sparks your...

You are crazy in love with your partner. But the longer you are together the more the relationship becomes a challenge. When you first...

Love is blind. Being in love is not an easy thing to decipher. Emotions are flying high left and right when things seem to be going well....

Is your partner stonewalling you when conflict arises? Not getting your emotional needs met? The vicious cycle can go on for days…if not...