Defense mechanisms often reflect deeper personal deficiencies. When a partner lacks essential emotional or relational skills, these gaps...

When it comes to dating, settling for someone who doesn’t align with your values might feel like a temporary compromise—but it’s a...

It’s human nature to want to express ourselves in a way that allows us to connect and share stories. This provides a sense of comfort...

Marriage is often regarded as a sacred bond built on love, trust, and mutual respect. However, some individuals find themselves in...

Turned on…Turned on…Rejected…. You come home from a long day of work and you want nothing more to relieve some stress and chill. You...

It’s pretty common to hear about people setting boundaries in their relationships. Yet, there can be some confusion on what setting a...

You are crazy in love with your partner. But the longer you are together the more the relationship becomes a challenge. When you first...

Is your partner stonewalling you when conflict arises? Not getting your emotional needs met? The vicious cycle can go on for days…if not...

Are you tired of being voiceless and walked all over in your relationship? Every time you try to speak up about your concerns you feel...